LA Weight Loss Centers Review
What is it?
The LA Weight Loss diet plan is designed to provide one-on-one diet consultation and help. The plan calls itself less of a diet than a “plan for making a lifetime of healthful choices” and teaches its members nutrition, weight loss secrets, and lifestyle changes that will help them reach their weight loss goals and maintain their desired weight for life. Dieters can now sign up for the online version of the plan.
How does it work?
Clients sign up at a local L.A. Weight Loss center or online for the internet version of the diet program. The standard version includes a diet plan tailored for you by a registered dietitian and thrice weekly consultations with a weight loss counselor. The weight loss plan include what they call their “jumpstart program” which consists of a high-protein, extremely calorie restricted plan that you will be on for only a few days. After your jump start, you will follow the plan constructed for you by the dietician which will allow you between 1,100 and 1,800 calories a day, depending on how much weight you want to lose and how fast. As you reach your weight loss goals, you will enter a six-week stage where you will gradually add more calories. Finally, you will be allowed to reintroduce banned foods as you learn how to maintain your weight. The online version of the plan is similar except that you do not visit a center to receive your plan and to conduct your consultations. The online weight loss plan offers interactive online tools and a link to upload your favorite recipes which are then reformatted into healthier versions of the original. You will also have access to all of the supplements and their snacks.
What kind of food will I eat?
The LA Weight Loss plan has been designed to teach dieters how to eat in the real world. You will shop for and cook all of your own foods and learn how to prepare healthier versions of all of your favorite recipes in addition to learning new meal options including Beef Dijon, Chicken Salad with Orange Vinaigrette, Penne Pasta, Balsamic Roasted New Potatoes, and Chocolate Truffles. Their weight loss plan has been specifically designed to teach you how to make wise food choices even when eating out.
What does it cost?
The plan itself costs up to $8.00 per day, but members are required to pay for a full year in advance. The online version requires and initial investment of $250.00 for a package that includes your fast forward program (the online version of the jump start plan) and a sampler of L.A. Weight Loss juices, bars, shakes, and vitamins. Online users are also charged a relatively low monthly fee for continued access to the online tools and LA Weight Loss Chef recipe converting tool.
Support
The L.A .Weight Loss plan has been designed for the ultimate in weight loss support. Center clients must visit their weight loss counselor sometimes as many as three times a week and online clients have telephone access to counselors and loads of online tools to help them along.
Other
L.A. Weight Loss offers a wide selection of the company’s own snack bars, juices, shakes, and vitamins. The company offers sign up specials that lower the daily fee to as little as $3.00 and numerous online specials that include discounted get started packages and monthly fees.
Pros and Cons
The LA Weight Loss plan offers a significant amount of weight loss information for a relatively reasonable fee. However, the biggest complaint among users tends to be that the plan pushes clients to invest heavily in LA Weight Loss products such as snack bars and supplements. The LA Weight Loss plan focuses exclusively on weight loss through dieting and offers no exercise education at all.
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This website is only for the purpose of providing information and should not be substituted for the advice of your doctor. Please consult with your doctor before starting any weight loss program or supplement.