Nutrisystem Review
What is it?
The Nutrisystem diet plan ships its specially prepared, perfectly proportioned prepackaged meals directly to your door. You just add fresh fruits, veggies, and dairy to your heat and eat meal. The plan now includes the MindNourish and BodyNourish systems to help get your mind and body ready for weight loss. The Nutrisystem plan works with the Glycemic Index which uses good carbs to keep your blood sugar even throughout the day to prevent hunger spikes.
How does it work?
Dieters choose from one of several plans, including Women’s, Men’s, Silver for Women, Silver for Men, Type II Diabetic, Vegetarian, or Kid’s plans, and then place an order for 28 days worth of food. Meals for the entire 28 days are shipped at once and the program renews on 28-day cycles.
What kind of food will I eat?
Nutrisystem foods do not have to be refrigerated or frozen and can be stored at room temperature. The plan’s entrees include Fettuccini Alfredo with vegetables and mushrooms, Cheese and Spinach Ravioli with Meat Sauce, and Chicken Pasta Parmesan. Breakfast’s include Scrambled Eggs with Veggie Sausage Crumble, toaster pastries, flavored oatmeals, and granola bars. Desserts include Chocolate Caramel Bars, Cookies, and microwavable Apple Cake.
What does it cost?
Select the Favorite Foods package (an automatic selection of the plan’s most popular meals, not customized) and auto delivery and you’ll pay $293.72 for 5 weeks of Nutrisystem meals. The Kid’s program is priced differently as it is not a weight loss plan but a healthy eating system. The auto-ship option ships every four weeks but can be delayed if you’re going out of town and then resumed. After you’ve been on the plan for two months, you will receive a larger discount with your auto-ship and Favorite Foods option.
Support
The Nutrisystem plan offers unlimited online live support, online newsletters, classes, chat rooms, bulletin boards, and fitness diaries. Live support is provided via a link to initiate a live chat with a Nutrisystem representative.
Other
The Silver plans offer free multivitamins and a walking CD. The Nutrisystem Kid’s plan is not intended to be a diet but rather a way to provide healthy, well planned meals for children; an interesting option if you don’t want to fall prey to munching as you prepare meals for your kids.
Pros and Cons
The Nutrisystem plan offers a reasonable option for dieters who have difficulty putting together their own diet plan. The plan advocates exercise in addition to eating right and subscribes to the grazing method of eating throughout the day. The plan gives you lots of online tools and meals, if you select the auto-delivery and Favorite Foods options, are under $11.00 a day. One of the least expensive diet-to-your-door meal delivery services, Nutrisystem might even be less expensive than your daily fast food and junk food habits. Some dieters don’t like the idea of not having to refrigerate or freeze the meals, but it amounts to the same convenience as canned soup or pasta.
Our Highest Reviewed
Home Delivery Diet
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This website is only for the purpose of providing information and should not be substituted for the advice of your doctor. Please consult with your doctor before starting any weight loss program or supplement.