Diet.com Review
Diet.com is the natural evolution of the diet movement. Based entirely online, Diet.com has a membership fee that allows complete access to their site including blogs, access to expert advice written by doctors and dietitians, a recipe box filled with foods that are easy and fun to make, as well as a tracker feature that allows users to count the calories in their food, track their exercise and approximate how many calories they are burning and a weight tracker to help keep an eye on your progress. What diet.com doesn’t offer is face-to-face interaction with real people, although it is possible to find someone local to you on their community message board system, however, you don’t have access to any medical experts or diet gurus first hand.
The first step for all new members is a personality test that tries to figure out your compulsion for eating. Is it a purely financial situation where you don’t make enough to buy the right kinds of food and you are forced to eat less healthy alternatives or are you a binge eater who’s weight fluctuates with your emotions or are you one of those alpha personalities who is addicted to work and only eats once a day? Diet.com’s team of experts will formulate a diet plan based on your personality profile. The cost is very low compared to almost every other major diet program out there. Costs range from $8 a month to $20 a month with a one time $20 set up fee. Granted, all you’re paying for is advice and a convenient tracking system. There are no pre-made meals or group counseling sessions you can attend in person, so what you are essentially paying for is access to a website full of motivation and good ideas. The overall effectiveness of diet.com is directly linked to your ability to stay on task and stay away from the kinds of food you know you shouldn’t be having.
One of the biggest parts of diet.com is using the technology of the Internet to bring people from all over the world together to create a giant support network. Since there is no in-person one on one support, diet.com counts on all of their members sharing their own personal situations with other members via their giant message board. If you feel like this degree of support will be enough to get you through your weight loss battle, than diet.com has enough information, enough gimmicks and enough legitimate help to work for most people. But if you crave that real, one-on-one environment than you should probably keep looking for a better weight loss plan.
Diet.com is almost like a modern dating site mixed with a modern diet site. It’s personality profiles combined with a strong online community is definitely a 21st century take on the traditional diet program. But other than the great price and the fact that the site actively does not support the use of diet pills, there really isn’t anything unique about Diet.com. There are many other sites out there that utilize many of the same ideas. Diet.com is perfect for those under the age of 30 who have grown up with the internet and don’t need face to face support.
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This website is only for the purpose of providing information and should not be substituted for the advice of your doctor. Please consult with your doctor before starting any weight loss program or supplement.